Book a Workshop.
Our workshops aim to make heart-health education clear, engaging, and relevant for young people. Through accessible, age-appropriate learning, HeartWise equips students with the knowledge to understand how their hearts work, recognize important warning signs, and make informed choices that support lifelong heart health.

- Free
- No cost to your group
- Lower Mainland
- In person
- Virtual
- For groups beyond it
- Up to 35
- Per classroom · or an assembly
- One period
- Length fits your slot
- Peer-led
- Trained youth facilitators
Made for schools and community groups.
You can book if you’re…
- A school or classroom — any grade.
- A youth group, club, or community organization.
- An event or assembly that wants a heart-health session.
You get…
- A trained youth facilitator (or two) and an interactive, age-appropriate presentation.
- Printed handouts and worksheets, with games and activities on request.
- A short Q&A so your group can ask real questions — at zero cost.
Pick what fits your group.
Five sessions to choose from. Choose one and it’s filled in on the request form.
Choose a topic and it’s filled in on the request form below.
Request a workshop.
Tell us enough to answer with a yes and a date — we reply to every request by email.
Send a request
Your group, rough dates, and what you’re after — the form takes a few minutes.
We plan it together
We reply by email to confirm a topic, format, and time that works.
Workshop day
Your facilitator arrives prepared — you don’t lift a finger.
The fine print, one tap away.
Which formats can we run?
What exactly is included?
- A trained youth facilitator (or two) for your session
- An interactive, age-appropriate presentation
- Printed handouts and worksheets for attendees
- Interactive games and activities on request
- A short Q&A so your group can ask real questions
- Zero cost to your organization
How long is a workshop, and how far ahead should we book?
Is it really free?
Where does the content come from?
Everything we present is grounded in publicly available guidance from trusted health organizations — Heart & Stroke, the American Heart Association, Health Canada, and others. Follow any source:
- Heart murmursHealthLink BC — Heart Murmur
- Murmurs in youthAmerican Heart Association — Heart Murmurs
- Congenital heart conditionsAmerican Heart Association — Congenital Heart Defect Symptoms
- Warning signsHeart & Stroke — Emergency Signs
- Youth rhythm problemsAmerican Heart Association — Arrhythmias in Children
- Healthy movementGovernment of Canada — Physical Activity
- Nutrition & hydrationHealth Canada — Healthy Eating & Physical Activity
- Heart-disease preventionHeart & Stroke — Fighting for Prevention
- Energy drinksHealth Canada — Caffeinated Energy Drinks
- Heart valvesAmerican Heart Association — Heart Valve Problems
- Valve warning signsAmerican Heart Association — Valve Disease Symptoms
- Heart transplants & donationCanadian Blood Services — How Organ Donation Works
Workshops are general heart-health education only — they never replace advice from a healthcare professional.
Can we see past workshops?
Help us reach more classrooms.
Sponsor workshops, host a session, or help train more youth facilitators.
